Envision, Rewire, Create

For the woman who knows she’s meant for more—but keeps getting stuck at the edge of it.

Hey girl – I know you’re not new to this work.

You’ve read the books, taken the courses, sat in therapy. You understand yourself deeply—you see your patterns, you know where they come from.

And yet… you’re still not fully living the life you know you’re meant for.

✨ You want to expand your impact and be seen at a bigger level. Speaking on stages. Writing the book. Hitting ‘post’ without hesitation, showing up fully in your truth & letting your work reach the people it’s meant for. You want to become the go-to expert in your space—not by forcing it, but by fully owning your voice.

✨ You desire confidence that feels effortless in every part of your life. The kind that allows you to show up powerfully online and feel just as certain in your relationships To take up space in your industry and hold your standards in romance. To trust yourself fully—whether you’re guiding a client, making a big financial decision, or walking into a room where you’re the one being seen.

✨ You’re ready to receive more—effortlessly. Signing dream clients with ease, growing your wealth while feeling fully supported, attracting relationships that meet you at your level—not through hustle, overgiving or control, but by expanding your capacity to hold it all with ease.

You can feel your next level. So why after all the work you’ve done,
does it still feel like something isn’t clicking?

Because Right Now, Part of You Unconsciously Doesn't See it as Safe.

You’re trying to step into more but your nervous system and subconscious are still wired for the version of you who had to work for it, prove herself, or stay small to feel safe.

Your body is still gripping onto the belief that success must be earned through struggle, that slowing down means losing momentum, that being truly seen is a risk.

💀   You hesitate when it’s time to show up. You know you’re meant for more, but when the moment comes—when it’s time to go live, pitch yourself, or share your truth—you freeze.  You overthink every word.  You write the post but don’t hit publish. You map out your offer but keep tweaking instead of selling. You tell yourself you’ll do it tomorrow, but deep down, you know you probably won’t.

💀   You still feel the need to control. You crave ease, but when you let go—even slightly—you feel a sense of panic. You micromanage the details in your business and get lost in busy work—tweaking your website, refining your offer, adjusting your branding one more time. You tell yourself it’s productive, but deep down, you know you’re delaying the one thing that would actually move you forward.

💀  You lack embodied confidence even after all this *inner work*. You might be bold in business but avoid looking at your bank account. You hold space for transformation in others but let clients push your boundaries. You speak your truth with friends but lower your standards in dating. You know this work changes lives—you’ve seen it firsthand—but when it comes to fully embodying it in every area, something still isn’t clicking.

💀  You resist success, love, and being seen when it happens. When the opportunity comes in - the big client, speaking invite —instead of feeling expansive and celebrating, self-doubt creeps in. Can you actually deliver? What if it doesn’t work? What if they realise you’re not as good as they think? You say yes but feel the pressure to get it right. Instead of feeling the success, your nervous system is already bracing for what’s next.

Your mind is ready for your next level.

But your subconscious and body are still running an old survival pattern—one where success, love and being seen weren’t safe. You’re unconsciously still reacting to growth as a threat.

This is why you feel stuck.

Not because you’re not trying hard enough but because your nervous system isn’t wired to support it - yet.

And until that shifts, nothing else will.

Most Coaching and Therapy Misses the Full Picture. They either:

✘ Focus only on the conscious mind (when your subconscious runs the show).

✘ Ignore the body entirely (where trauma is actually stored).

✘ Gloss over the nervous system as breathing deeply (even though it is the determining factor in what you can hold and receive).

✘ Over-focus on manifestation and energetics (but no framework for taking action that feels safe to your body).

✘ Miss embodiment completely (knowing something isn’t enough—how do you become it?)

This is exactly the work we do inside The Elevated Woman

INTRODUCING:

An 8-week Private Mentorship—Weekly 1:1 Sessions, Fully Tailored to You.

Most personal development work stays at the level of thoughts and willpower. This goes deeper.
Your patterns aren’t just mental—they live in your nervous system, your body and your subconscious mind, .

The Elevated Woman combines a structured three-pillar approach with powerful modalities —so transformation
happens at every level: mental, physical, emotional, and energetic.

Confidence, success, and ease stop feeling like something you have to chase and start becoming who you are.
Ready to step into this work?

Why The Elevated Woman is Different

We don’t just talk about change —we use the three pillar approach to reprogram it into your subconscious and nervous system so change becomes inevitable.

You don’t get just one modality—you get all of them. Each is powerful on its own,  but together, they rewire how you think, feel and act—without you having to force it.

How We Do It:
The Three-Pillar Approach

Pillar 1: ENVISION

Claim the Life You
Actually Want
Not what’s practical, not what’s expected, not what feels "safe."

✦ 
Step Into Who You’re Meant to Be – We define the woman you really want to become—and start attuning your life to her.

✦
Claim the Bigger Vision – No shrinking the dream to match what feels ‘manageable’ - we connect to the vision that scares you but is meant for you.

✦
A Life & Business That Supports You – Restructure how you live & work so it sustains your vision—instead of draining you as you live it.

Pillar 2: RELEASE & REWIRE

Let Go of What’s Holding You Back
Going beyond mindset to release what’s stuck in your body and & reprogram
your subconscious.

✦
Let Go of Who You Had to Be – The one who overdelivers, avoids conflict or hides behind “perfect.” You don’t just shift beliefs—you release the identity formed around it.

✦
Rewire the Beliefs You’re Still Carrying – The ones you know are running the show—especially when it’s time to show up and be seen: “If I slow down, I’ll fall behind.” “It’s not safe to be fully seen.” “What if I can’t deliver what I promised?”

We go to the origin of these beliefs and rewire them where they began—so they stop running your life
from the background.

✦
Emotional Clearing & Nervous System Regulation – We move the years of suppressed and unprocessed emotions —rage, grief, shame, fear through the body, so it’s not driving your reactions & holding your expansion hostage.

Pillar 3: CREATE & EMBODY

Move From Knowing It to
Becoming It

✦ 
Embody What You Know – We take everything you’ve learned—and integrate it through your body and nervous system —so how you speak, choose & act becomes who you are.

✦ 
Expand Your Capacity — Through nervous system work and micro-expansion, you’ll build your ability to hold success, visibility, love, and rest—without collapsing or controlling.

✦ 
Aligned, Sustainable Action – This is about grounded momentum— action coming from a grounded and sustainable place—its not performative or reactive, but what can last a lifetime.

Each one is intentionally chosen.
They work together to create transformation that lasts on every level — mental, physical, emotional, and energetic.

Modalities You Receive

Benefit

Modality

We don’t just “talk about the story.” We go to the moment the belief was formed and rewire it there—so you no longer have to keep working around it.

Origin Regression Hypnotherapy

We safely access and release stuck energy from the body—rage, shame, fear—so your nervous system stops treating expansion like danger.

Transformational Breathwork &
Somatic Healing

We explore the parts of you that are still protecting, hiding, or sabotaging. Not to shame them—but to bring them into awareness and integrate them with compassion.

Shadow Work

If your body isn’t on board, no amount of mindset will hold. We bring the changes into your physical and energetic field—so ease, boundaries, and self-trust stop being things you try to access and start being how you operate.

Energetic Expansion &
Nervous System Work

This is moving what you know into who you are. Rather than just knowing your patterns, it’s being a person who no longer performs them. Who you are is what changes.

Embodiment work

We rewire the beliefs and identity keeping you small, stuck or proving. The next level stops feeling like something you have to earn & starts feeling like who you are.

Neurolinguistic Programming (NLP)  & Identity Expansion

This Isn’t a Course. It’s Not a Group Container.

It’s a high-touch, deeply personal 1:1 experience— where we work on the things that actually change how you live—not just how you think.

Because when your subconscious mind, body and nervous system are working together…
You stop fighting yourself.
You step into what’s already been yours.

This is the work that changes everything.

“Sarah is the mirror you didn't know you need. She can see through your crap, your stories, your excuses, and will lovingly hold up that mirror for you to see. And damn that is powerful (even if it is a little painful at times).
Each modality Sarah uses is powerful and potent and she has a unique intuitive ability to know which one will give you the best result. 
Sarah is trauma-informed. Whilst she can help you to take a wrecking ball to your limiting beliefs she does so with love and respect and guidance by you. She will not take you places you aren't ready for, she will not take advantage of you, she is the high priestess guarding and guiding you
when vulnerable.”

- Bonnie, Founder of Third House Creative

This journey is tailored to you. Here’s an example of what our 8 weeks might look like if your goal is to have a bigger impact—whether through coaching, speaking on stages, or expanding your visibility —and you struggle with a fear of being seen, often leading to procrastination and hesitation. Here’s how we’ll move you past that.

What the Journey Could Look Like

  • Life by Design + Nervous System Mapping

    We get clear on what you really desire (the audacious dream) —then track where your body doesn’t feel safe holding it.

  • Origin Regression Hypnotherapy:
    “It’s not safe to be seen”

    We go to the root of your fear—where you learned it wasn’t safe to take up space—and rewire the belief at the source—so your system no longer treats self-expression as a threat.

  • Transformational Breathwork: Releasing the Freeze Response

    We release the stored emotions —fear, shame, grief—that surface when it’s time to be seen or take up more space, so showing up no longer triggers shutdown or self-doubt. The body starts learning it’s safe to move.

  • Nervous System Expansion
    in Your Business

    Now that your body holds more spaciousness—and your beliefs no longer shut down expansion—we begin gently stretching your capacity to hold greater visibility, using a nervous system edging process.

  • Origin Regression Hypnotherapy: Rewiring the Pressure to Prove

    A deeper belief often emerges here: eg “What if I can’t deliver what I’ve promised?” or “what if they realise I’m not as good as they think I am?”. We go to the origin of this fear—often rooted in childhood pressure to overperform and never feeling enough—and rewire it there.

  • Transformational Breathwork: Releasing the Need to Prove

    A Transformational Breathwork journey designed to release stored emotion around worthiness, overgiving, and the pressure to be perfect. You release what’s been driving the hustle - opening space in your system for ease.

  • Anchoring Boundaries &
    Safety in Self Expression

    After so much expansion, this is where we stabilise. We solidify the visibility and embodied self-expression you’ve stepped into — and learn how to hold yourself through old patterns resurfacing so you stay anchored in who you’ve become.

  • Long Term Integration &
    Holding the Transformation

    We integrate  and anchor everything that’s shifted and create a long-term plan to support who you’ve become—so you’re not reliant on this container to stay connected to her. You leave resourced, rooted and ready to keep expanding.

Who It’s For and Who It’s NOT For

This is for…

The Woman Who

✔ You know you’re meant for something bigger—but you keep getting stuck at the edge of really living it.

✔ You’ve done the work and know transformation takes time—but you’re still not seeing it fully land in the areas that matter most: your trust in self, how you show up in your business and your boundaries.

✔ You want a high-level 1:1 experience—not surface-level advice or a group program.

✔ You’re committed to integration between sessions—because you know the work happens in how you live it, not just what’s said on the call.

✔ You’re open to both science and the unseen—knowing that transformation happens on a mental, physical, emotional, and energetic level.

Who It’s Not For

✘ You want a quick fix or passive experience—this is deep work that requires your participation.

✘ You want to stay in the mind—this isn’t a space for over-processing or looping in what you already know. This work happens mostly in the body and subconscious mind.

✘ You’re unwilling to commit to integration practices between calls—lasting shifts require more than just showing up to sessions.

✘ You need hand-holding or someone to convince you—this is for women who already know they want more.

✘ You’re just starting your personal development journey—this is for those who have already done some inner work and is ready to go deeper.

Meet Your Coach

My turning point came when I moved to Bali and started healing through my body—releasing stuck emotion, regulating my nervous system, and learning how to feel safe in my body again.

For the first time, I realised that trauma doesn’t just live in your mind—it lives in your body.

But even with deep somatic work, I would still hit certain walls. I still had subconscious beliefs like “I’m not enough” and “I can’t have a successful business doing what I love”— which meant I was unconsciously creating situations that confirmed those beliefs.

I’d regulate in the moment but the fear and frustration would always come back. I hadn’t rewired the root belief creating the dysregulation in the first place.

It wasn’t until i started undertaking regular Hypnotherapyy and rewiring my subconscious beliefs that everything started changing and my life started changing… rapidly.

Hi, I’m Sarah Scully-Leaf — and for years, I lived in survival mode overdrive.

As a corporate lawyer, my life was work. My perfectionism and people-pleasing meant I was burned out, overworking, and never switching off—no matter how many boundaries I attempted to set.

On the outside, I looked like I had it together. But inside, I was anxious and constantly bracing for things to go wrong. I was struggling deeply with PTSD and suppressed trauma —until my body forced me to pay attention. My IBS, tension headaches, chronic pain, and insomnia weren’t random. They were signs of everything I’d been holding in.

That’s When I Put It All Together.

Most Coaching and Therapy Misses the Full Picture. They either:

✘ Focus only on the conscious mind (when your subconscious runs the show).

✘ Ignore the body entirely (where trauma is actually stored).

✘ Gloss over the nervous system as breathing deeply (even though it is the determining factor in what you can hold and receive).

✘ Over-focus on manifestation and energetics (but no framework for taking action that feels safe to your body).

✘ Miss embodiment completely (knowing something isn’t enough—how do you become it?).

This is What I Do Differently.

My approach bridges everything needed for deep, permanent change— rewiring the subconscious, releasing stored emotions, regulating the nervous system, creating safety in the body and embodying what you learn. I combine modalities that are usually offered separately—but together, create a truly transformative experience that you won’t find anywhere else.

If you feel that pull, this is your invitation.

What You’ll Walk Away With

✔ A deep sense of trust in yourself—not overthinking or second-guessing — a deep attunement to yourself and boundaries that honour that.

✔ Expanded capacity for being seen and visible —whether online, on stages, or in personal spaces. Your body now feels safe holding more attention, allowing you to show up with confidence and presence.

✔ Emotional freedom from patterns of proving, people-pleasing, or shrinking—moving through the world as your authentic self, unapologetically.

✔ A nervous system and subconscious rewired for expansion—no longer overwhelmed or collapsing, but able to hold success with ease.

✔ Taking aligned action easefully—no more hustle or burnout, just flow from a place of inner alignment, allowing growth to feel effortless.

“You have given me the skills, insight and strength to maximise my happiness and I am truly blessed to have met you. I cannot thank you enough. Thinking back to where I was 18 months ago until now, and how much happier and healthier i am because of you.”

- Meg, Exercise Physiologist

Inclusions & Investment

✔ 8 private sessions (same day & time each week).

✔ 60-90 minute calls depending on the modality
(Hypnotherapy: 75-90 mins, Breathwork: 90 mins, all others: 60 mins).

✔ Personalised integration practices between sessions—so you have the right tools to apply the breakthroughs into your daily life and shit patterns in real time.

✔ Full access to all modalities (Hypnotherapy, Breathwork, NLP, Shadow Work & more).

✔ Ongoing email support & accountability—so you’re fully supported between the calls.

✔ Exclusive Learning Portal —Additional lessons & resources to support your journey, available if prescribed or for self-led learning.

What’s included?

The next steps…

Because this is a high-touch, deeply personal 1:1 experience, I only take women who are fully ready to do this work.

The Elevated Woman is $3,999 PIF (payment plans available)
and is by application only. 

If this speaks to you, the next step is to apply below and then book a call—we’ll talk through where you are, what you’re looking for, and ensure this is the right fit for us both.

If this work is calling you, now is the time.

“I’ve seen more than a dozen therapists, healers and coaches and Sarah is hands down the most knowledgeable, inquisitive and supportive mentor I’ve had the pleasure of working with. The way she holds space, contextualises and offers wisdom is a bulletproof way
to transform lives.”

- Emma, Founder of She Flourishes

Frequently Asked Questions

  • Unlike traditional coaching, which focuses on conscious mindset shifts, or therapy, which often explores past experiences without full resolution, The Elevated Woman releases stored energy from those events, and rewires your patterns at the subconscious, nervous system, and identity level using a range of different modalities.

  • Each session is fully tailored to you, involving a mix of subconscious reprogramming, breathwork, nervous system regulation, and embodiment practices.We go straight to the root of what’s keeping you stuck, clear it at the deepest level, and integrate the shifts so your new way of being feels natural.

  • Perfect - this isn’t for beginners. Many women who come into this program have done therapy, coaching, courses—but still find themselves repeating patterns. This work bridges the gap between knowing and embodying—so the changes actually stick.

  • Transformation doesn’t just happen in the calls—it happens in how you live this work. Expect to dedicate time for integration practices between sessions (self-reflection, breathwork, embodiment exercises). This isn’t just about learning—it’s about becoming. These typically aren’t time consuming but will require you to show up consistently.

  • If you feel drawn to this work but resistance is coming up, that’s normal—your nervous system is responding to change. Growth often feels uncomfortable first.

    If you’re not willing to lean into that discomfort, commit to the process, or do the work outside of sessions—this isn’t for you.

    The real question: Are you willing to stay where you are, or are you ready to step in?

  • No. Transformation requires commitment. The women who get the most from this work are the ones who show up fully. If you’re questioning if this is for you, book a call first—I’ll be honest about whether this is the right fit.

  • Yes, there are two payment options and an ability to customise one to you if your situation requires it.

  • Once you submit your application, I will review it personally. If we are aligned, we’ll have a short call (15-20 minutes) to feel into each other's energy and ensure this is the right next step for both of us.

    At the end of the call, we will decide together if this is the right next step. This is a space for clarity and decision-making—this is for the woman who knows she’s ready to move and takes the next step.